Can the best weightlifting belts help you chase your next PR? We asked trainers and tested options from some of the top fitness brands to find out.

Fitness trainer who helped Nita Ambani, Anant lose kilos busts weightlifting myth: Does it harm bones in long run?

A dark underbelly of Aussie gyms is being exposed. Picture: iStock Criminal elements are infiltrating gyms Jenny Singh, a fitness operator on the Gold Coast, is one of many sounding the alarm.

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Dumbbells are a great way to lift weights at home. They’re smaller than a barbell, less specialized than a set of kettlebells, and you can do a ton of different workouts with them.

If you’re hesitant to drop a lot of money on a belt before you’re truly convinced of its benefits, the Dark Iron Fitness Weightlifting Belt can be an effective first step.

If you’re hesitant to drop a lot of money on a belt before you’re truly convinced of its benefits, the Dark Iron Fitness Weightlifting Belt can be an effective first step. The relatively low ...

Iron Studios has revealed a Batman figure showing The Dark Knight without his mask sitting under his cape and cowl on a stunning throne.

A proper workout belt can help progress and serve as support for intense workouts. Here are 13 favorites for the best workout belt.

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