Bowflex SelectTech 2080 Barbell with Curl Bar is available now for a recommended retail price of $549/£599 at Bowflex US and Bowflex UK.

The Bowflex Select Tech 2080 Barbell with Curl Bar features 7 adjustable weights in one compact design. You can adjust the weight from 20 to 80 pounds in 10 pound increments.

ExtreSpo 47-inch EZ Curl Bar: was $44 now $35 This curl bar is ideal if you already have some adjustable dumbbells with removeable weights plates and want to shake up your training with biceps ...

what to read next Grab an EZ bar with a narrow grip and let it hang in front of your thighs. Brace your core as you curl the bar up to your chest, keeping your upper arms stationary.

Grab an EZ-curl bar with an overhand grip, and place your hands a little less than shoulder-width apart. Lie faceup on a flat bench and hold the bar straight over your chin with your elbows ...

Set up an adjustable bench in an inclined position and sit with your chest resting on the back. Grab the EZ bar with an underhand grip. Curl the bar up until your forearms are parallel with the ...

This is my new favorite triceps punisher. A *Grab an EZ-curl bar with a shoulder-width, overhand grip. *Hold the bar at arm's length over your head. *Your arms should be completely straight ...