Eating more nuts and seeds can also help you reduce your intake of processed foods ... ultra-processed foods are linked to ...

However, a recent study on Wagovy significantly reduced heart risk in addition to helping with weight loss ... calcium and ...

New research suggests that specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain ...

Here, nutritionist Beanie Robinson of T he Health Space, shares some simple ways to follow it… Eat locally sourced fruit – ...

Dry eye disease ... and heart conditions, can indirectly contribute to DED by causing electrolyte imbalances and reducing tear production. 7 Identifying Lifestyle Factors Contributing to DED Risk and ...

Dr Amati explained pretty effectively to Claire Byrne why we should all be making nutrition a priority in our lives: "What’s ...

Diabetes is on the rise, with new research revealing those under 40 are at a higher risk than ever before. Diabetes UK have ...

A recent review looks at the potential mechanisms through which a Western-type diet — high in saturated fat and processed ...

It is vital to adopt healthy eating habits for maintaining overall health and well-being. With simple changes to your dietary ...

Nuts and Seeds: Walnuts ... including: 1. Reduced Risk of Chronic Diseases By lowering inflammation, this diet can reduce the ...

This type of eating offers numerous ... an anti-inflammatory diet can reduce the risk of chronic disease while helping manage health conditions. People who experience chronic inflammation might be ...