Feeling a bit under the weather or bracing for a change in season? It’s normal to turn to tried-and-true natural remedies for a little extra support. For centuries, two powerful ingredients have stood ...
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Turmeric is often mentioned in the same sentence as garlic or ginger, and for good reason—just like them, it also straddles the worlds of 'food' and 'medicine' and is just as likely to be found in the ...
As Amy Shapiro, RD, registered dietitian and founder of Real Nutrition, explains it, a ginger shot is a small drink that is made with high amounts of ginger. It is usually 1 to 2 fluid ounces ...
Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...
The Holidays Lead to Spikes in Cold and Flu Numbers. A Strong Immune System Can Help Navigate the Season With Confidence. TYLER, Texas, Dec. 12, 2025 /PRNewswire/ -- The days are getting colder and ...
A new study suggests that daily orange juice consumption may change the activity of immune cells, resulting in certain health benefits. Researchers observed a reduction in inflammation among some ...
Tattoo ink doesn’t just sit inertly in the skin. New research shows it moves rapidly into the lymphatic system, where it can persist for months, kill immune cells, and even disrupt how the body ...
The hepatitis C virus—HCV—can persist in the livers of those infected and even lead to liver disease or failure in extreme cases. It affects tens of millions of people worldwide and there is no ...
Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...
A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...
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