A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Enzyme-rich foods assist in breaking down proteins, fats, and carbs more efficiently. Below we list best foods for digestion.

Chewing raw ginger on an empty stomach is a powerful way to naturally strengthen your immune system. Packed with antioxidants ...

Enzymes catalyze chemical reactions in organisms—without which life would not be possible. Leveraging AlphaFold2 artificial ...

New research shows that inhibiting overactive LRRK2 enzymes could stabilize Parkinson's disease progression, with Stanford ...

It often happens that after a heavy meal, we struggle with bloating or heaviness. It also results in indigestion and acidity.

During the monsoon season, it's crucial to adjust your fruit intake to avoid potential health risks. Certain fruits like ...

Bromelain is a group of enzymes present in pineapples that are essential for digestion. It breaks down proteins into smaller ...

While the cultural significance of eating with hands has long been understood in many parts of the world science is now ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read ...

According to Future Market Insights (FMI), the global digestive enzyme supplements market is growing fast— from USD 2.19 ...