I tried The Liver Clinic's £249 FibroScan to find out more about my liver health – here are six key things I learnt from my results.

Start your day with mint water to boost digestion, manage weight, improve skin, freshen breath, reduce stress, and strengthen immunity. This refreshing herbal drink is a simple, powerful way to ...

In the right amount, it’s helpful in fighting off infection. But when levels rise too high, or the body struggles to clear it ...

Soothes acidity and gas by cooling the stomach and reducing acid build-up. Relieves nausea and morning sickness with its ...

Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.

In the evolving landscape of global agriculture, one industry is undergoing a transformation that’s both subtle and sweeping: ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

Cumin seeds trigger digestive enzyme creation, which helps your stomach process food more efficiently. Fennel seeds contain ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...

This natural drink has always been considered a magical remedy for health. Now, researchers have shown drinking unsweetened, ...

We often focus on what we eat, but rarely do we consider how we eat it—especially the combinations of foods we consume in one meal. Ayurveda and modern nutrition both suggest that certain food ...