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Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.
Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...
A wall-mounted pull-up bar is easy to use, easy to set up and relatively inexpensive when compared to other home-workout equipment. Skip to content FOX31 Denver ...
A wall-mounted pull-up bar is easy to use, easy to set up and relatively inexpensive when compared to other home-workout equipment.
Pull-Ups. What they do: Strengthen the lats, biceps, forearms, shoulders, upper back, and core. How to do them: Grip the pull-up bar with your hands shoulder-width apart, palms facing away.Hang ...
Here's why you should add this full-body move to your next workout. Plus, alternatives to try if you're not quite there yet.
Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.
If you’re used to doing pull-ups on a bar or using cable machines like a lat pulldown, that’s hard to recreate with home equipment. But you do have a few options. Don’t give up on the ...
While we historically haven’t seen a whole lot in the way of homebrew exercise equipment, the current COVID-19 situation does seem to be getting the adrenaline flowing for some of you.
The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.
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