10 Best Pull-Up Bars to Up Your Home-Gym Game Build strength in your arms, chest, and back with these top-rated fitness accessories. By Chris Meehan Published: Aug 22, 2022 12:00 PM EDT Save Article ...

Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars. Our guide’s current top pick, the ...

A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often ...

How to do them: Start beneath the pull-up bar and just outside the doorframe, in a wide stance with your toes angled out slightly. Squat as described above, and touch the floor with your fingertips.

While a wall-mounted pullup bar is a great addition to your home gym, not everyone finds the exercise possible, especially beginners. If you’ve never used a pullup bar before, consider your ...

Grabbing the Bar Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar. One of the ongoing debates in the fitness world ...

The Jammer looks sleek for a pull-up bar but it's understandable if you don't want this 33-pound apparatus being a permanent door decoration. Or, you could look at it this way: Every time you walk ...

A 10-Week Pull-Up Program The move seems simple on the surface: Grip an overhead bar with your palms facing away from you and pull your body up so your chin clears the top of the bar.

While we historically haven’t seen a whole lot in the way of homebrew exercise equipment, the current COVID-19 situation does seem to be getting the adrenaline flowing for some of you.

The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.