New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood pressure. The University of Surrey study found these natural ingredients can ...

Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health ...

In addition, eating foods with flavan-3-ols is associated with improved functioning of the inner lining of blood vessels — ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types ...

Consuming lime, lemon or oranges can also provide ample hydration and help in flushing out toxins from the kidney. This is ...

A VEGETABLE juice available in supermarkets can lower your blood pressure by killing bad mouth bacteria, a study found. About ...

Nearly half of American adults have high blood pressure, also known as hypertension. We’re often told to avoid sodium, yet many foods are naturally rich in blood pressure–lowering nutrients ...

Overall, these foods lowered average office blood pressure by approximately 2.8 mmHg systolic (the upper number) and 2.0 mmHg diastolic (the lower number).

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...