When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says. June 16, 2025, 10:01 AM PDT / Source: TODAY ...

A new study led by UNC researcher Elizabeth Dunford reveals that nearly 20% of popular U.S. food products contain synthetic dyes, with a significant concentration found in items marketed to children.

Avocados contain exceptionally high levels of lutein and zeaxanthin that concentrate in neural tissues, protecting delicate nerve fibers from oxidative damage during repair.

Foods that naturally balance hormones can dramatically improve these issues. Flaxseeds contain lignans that help regulate estrogen levels, reducing hormone-related breakouts that disrupt skin tone.

West Virginia bans most artificial food dyes West Virginia has outlawed foods that contain some artificial dyes or other additives, in one of the most comprehensive statewide bans of its kind. The ...

Here are five seemingly wholesome foods that may contain artificial dyes, too. 1. Smoked Salmon Salmon fillets can look naturally orange when you buy fish to toss on the grill.