Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes ...

Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

What Happens to Your Blood Pressure When You Eat Sweet Potatoes Every Day? originally appeared on Parade.

We’re constantly told to “eat healthy” – but what does that actually mean ... I have researched whether a group of plant compounds called flavan-3-ols could help lower blood pressure and improve blood ...

Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

Experts have revealed which six vegetables older adults should eat for "long term health benefits" like slashing blood ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

What Really Happens to Your Blood Pressure After You Eat a High-Salt Meal originally appeared on Parade.

Moderate exercise, like brisk walking, cycling, and yoga for 30 minutes at a time, five times weekly is recommended to control blood pressure levels.

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...