Ever wonder why your ears feel weird on planes? A doctor breaks it down, and shares quick fixes that actually work ...

Consuming lime, lemon or oranges can also provide ample hydration and help in flushing out toxins from the kidney. This is ...

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

A diet rich in whole foods like fruits, vegetables, lean proteins and whole grains provides the nutrients your body needs to ...

Discover 10 everyday foods to avoid with high blood pressure that might be secretly spiking your numbers. Learn simple swaps ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

While it remains unclear how GI disorders can lead to migraines, scientists believe that also eating fiber-rich foods such as ...

Medically reviewed by Allison Herries, RDN Watermelon is super hydrating and packed with natural sugars and electrolytes to energize you all day. It may also help ease muscle soreness, lower blood ...

Research shows that interacting with pets can lower blood pressure. Dogs need walks and playtime, which helps people stay ...

The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) is recalling ham salad products in Washington.

Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach ...

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...