Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...

Results from a large study announced today provides those with elevated Alzheimer’s risk a new path for changing the ...

Simple lifestyle changes like diet, exercise and social support may prevent dementia and improve cognitive aging by up to two ...

Educational outcomes are sliding, and OECD reports confirm it. Kids have access to more learning content than any genera ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

It's not too late to stop gen AI dependency having such a negative effect on executive – and others - critical thinking.

In “Becoming You,” Make It’s July book club pick, NYU Stern School of Business professor Suzy Welch lays out her methodology ...

Bad news getting you down? Understanding and using Rational Emotive Behavior Therapy may help you take control of your ...

When was the last time you felt genuinely excited to dive deep into a topic just because it fascinated you? When did you last ...

Mental health professionals warn that AI chatbots provide generic answers and may even worsen a person's condition. Read more ...

What is contrast therapy and is this wellness trend safe for everyone? - Would you choose a contrast therapy club over a trip ...