Green tea and matcha contain polyphenols that inhibit non-heme iron absorption (the type of iron in plant foods). If you're vegetarian, peri-menopausal or marginally iron deficient, drinking strong ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

When it comes to wellness, there’s no shortage of trends out there. From protein shakes and green juices to cold plunges and ...

Two Dutch companies are partnering to create sustainable packaging to replace the plastic bottles commonly used for beverages ...

For example, St. John’s wort can interfere with how medicines are metabolized in the liver, while ginseng and ephedra may ...

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

The Piña Verde is an herbaceous riff on a Piña Colada, combining French liqueur Green Chartreuse with pineapple juice, cream ...

The human body heavily depends on the liver for optimal health, because it serves as one of its essential organs, that ...

Imagine sipping a drink so refreshing it makes Ohio’s summer heat feel like a distant memory – that’s the magic happening at True Food Kitchen in Columbus. Nestled in the bustling Easton Town Center, ...

This flavourful chicken curry, made with coconut milk, celery, onions and cubed bits of apple, is easy to cook. Serve it with ...

Discover the reasons why experts recommend this powerful drink to support your metabolism and weight management goals.

Kate Middleton has been said to enjoy a healthy green juice at the start of her day, and one nutritionist has shared the ...