Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better ...

Amazon Freedom Festival begins in a few hours, and this is the best time to improve your gut and mental health by investing ...

Emerging research reveals a potential link between gluten and mental health issues like fatigue, brain fog, and mood ...

According to Psychology Today, “ Stress during pregnancy alters hormones including cortisol ,” which can shift the mother’s ...

In recent years, the sports science world has turned its attention inward, literally. New research is revealing how the trillions of microbes in the human gut, ...

Keto fans swear by it, Ayurveda reveres it. I took coconut oil every morning to see if it really boosts energy, digestion and ...

It isn't even about being rude, but about letting go of this pressure that young women and girls feel to always be nice and ...