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Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.
A well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional ...
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Best Life on MSNDoctors Share 4 Ways Your Gut Health Is Affecting Your BrainYour gut is one of the major gateways to your brain. It absorbs nutrients from the foods you eat, affecting how your brain ...
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Woman's World on MSNKatie Austin Talks Gut Health Journey, Mental Health & More (EXCLUSIVE)A former D1 athlete, the 31-year-old fitness influencer and daughter of beloved fitness coach Denise Austin has left her mark ...
As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.
In a world obsessed with supplements, doctors say the key to better brain health and mood may lie in fiber-rich foods like bananas, lentils, and broccoli, right in your fridge.
Bread and pasta may be to blame for your depression and fatigue — and could even cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain products may trigger or worsen a wide range of psychological symptoms, including ...
Bipolar disorder is a mental health condition characterized by extreme mood swings, with alternating periods of depression ...
Find Importance Of Mental Health Latest News, Videos & Pictures on Importance Of Mental Health and see latest updates, news, information from NDTV.COM. Explore more on Importance Of Mental Health.
This guide shares expert-backed tips to help you improve your digestive health naturally, reduce discomfort, and support long ...
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India Today on MSN7 simple rituals to enhance memory, mood, and mental energyBoosting your brain doesn’t always need complicated tools. These 7 simple daily rituals can help improve memory, uplift your mood, and sharpen your mental energy.
Prenatal stress in mothers can leave a lasting imprint on their offspring, predisposing them to depression-like behaviors.
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