Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Nearly half of millennials take over six minutes to poop—and experts say stress, phone use, and gut issues could be to blame.

But over the past few years, there has been increasing evidence linking our gut health to our mental and brain health.

Breast milk is known to be good for infants, but research shows probiotics in this can benefit mothers too, opening avenues ...

Increased exposure to the screen not just results in screen fatigue but it can also increase the risks of memory loss and ...

Korean culture places emphasis on balance and wellness. These simple, sustainable Korean lifestyle habits can help you live a ...

A balanced gut is the foundation of women’s overall wellness, influencing everything from mood to immunity. This guide explores seven science-backed supplements that support both mental clarity and ...

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

South Carolina receives $14 million to enhance opioid addiction treatment, including buprenorphine and methadone access.

There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain products may ...

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...