Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better ...

Amazon Freedom Festival begins in a few hours, and this is the best time to improve your gut and mental health by investing ...

A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it ...

Emerging research reveals a potential link between gluten and mental health issues like fatigue, brain fog, and mood ...

This is a complex communication network that the gut and the brain use to send signals to each other. “The gut-brain axis is ...

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

A well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional ...

In recent years, the sports science world has turned its attention inward, literally. New research is revealing how the trillions of microbes in the human gut, ...

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

Korean culture places emphasis on balance and wellness. These simple, sustainable Korean lifestyle habits can help you live a ...

Your gut is one of the major gateways to your brain. It absorbs nutrients from the foods you eat, affecting how your brain ...