Emerging research reveals a potential link between gluten and mental health issues like fatigue, brain fog, and mood ...

Adding magnesium-rich foods to your diet can thus be a simple, natural way to support cognitive performance and focus.

Keto fans swear by it, Ayurveda reveres it. I took coconut oil every morning to see if it really boosts energy, digestion and ...

Amazon Freedom Festival begins in a few hours, and this is the best time to improve your gut and mental health by investing ...

Research from UCLA showed that women who consumed probiotic-rich yogurt for four weeks had measurably different brain ...

With Health Secretary Robert F. Kennedy Jr. publicly calling out Big Food, ultra-processed foods are finally entering the ...

A new international study confirmed a significant post-pandemic rise in disorders of gut-brain interaction, including ...

South Carolina receives $14 million to enhance opioid addiction treatment, including buprenorphine and methadone access.

From navigating the breakfast buffet to choosing the right activities, here’s how the experts say you should optimise your break ...

Korean culture places emphasis on balance and wellness. These simple, sustainable Korean lifestyle habits can help you live a ...

Increased exposure to the screen not just results in screen fatigue but it can also increase the risks of memory loss and ...