Marine collagen is the best choice for nail, hair, and skin health; whereas bovine collagen is typically recommended for joint, bone, and muscle repair.

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Kamala Harris is preparing to launch her new book, which documents life behind the scenes during her historic presidential campaign. Titled 107 Days—in reference to its astonishingly short duration ...

Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

While youthful looks can partly be credited to genetics, excellent lifestyle habits certainly play their part. For ...

Biologically-speaking, protein (which is made up of structural units called amino acids) plays an enormously large role in the function of the human body. And while the macronutrient is popularly ...

Red Light Therapy: This non-invasive treatment uses red or near-infrared light to penetrate the skin and stimulate collagen production. Studies show that red light therapy can improve skin texture, ...

Peripheral neuropathy damages peripheral nerves, causing numbness, tingling, and weakness, often starting in the feet and ...

Brittle and splitting nails could be a sign you have been exposed too often to water, harsh detergents, and nail polish ...

Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

Premature hair graying is a common condition that we often notice in today's generation, especially among children. Study ...