Collagen supplements have been in fashion for those who wish to make their skin, hair, nails, and joints healthier. Collagen ...

One researcher remarked that collagen helps the skin “retain moisture and fight wrinkles over time”. But collagen’s benefits ...

Green juices and smoothies can be made with a variety of wholesome, nutrient-rich ingredients. Here are some versions of this ...

Learn how honeydew vs cantaloupe compare in nutrients, health benefits, and common uses to help you choose the right one for ...

Beyond currently offers three health-focused specialty smoothies.

Wellness smoothies have collagen, creatine and matcha in them, but are they worth the price you’re paying for them? - IN ...

Now, before you run out and buy the fanciest magnesium capsules off the shelf, here's the good news, there are some amazing ...

Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery ...

Marine collagen is the best choice for nail, hair, and skin health; whereas bovine collagen is typically recommended for joint, bone, and muscle repair.

Apricots and avocados, though different, offer unique health benefits. Apricots are low in calories and rich in fiber, ...

The world of online wellness seems to get murkier by the day, particularly when there’s a financial reward for preaching the ...

A cup packs about 23 grams of sugar – equivalent to almost 6 teaspoons – making them one of the highest-sugar fruits around.