At high-end stores and summer pop-ups, smoothies are now selling for eye-popping prices, boasting ingredients that wellness enthusiasts can’t resist and makers say are worth the price.

Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

Pomegranates are rich in antioxidants, vitamins, and anti-inflammatory compounds that benefit your body in multiple ways.

Food and Drink Editor at The Independent, where she writes about what we eat and why it matters. With a sharp eye for a headline and a soft spot for French cooking, she covers everything from kitchen ...

Fiber-rich foods help reduce inflammation. Aim for 38 grams per day for men and 25 grams for women. Include a few high-fiber ...