At high-end stores and summer pop-ups, smoothies are now selling for eye-popping prices, boasting ingredients that wellness enthusiasts can’t resist and makers say are worth the price.

Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

Food and Drink Editor at The Independent, where she writes about what we eat and why it matters. With a sharp eye for a headline and a soft spot for French cooking, she covers everything from kitchen ...

Fiber-rich foods help reduce inflammation. Aim for 38 grams per day for men and 25 grams for women. Include a few high-fiber ...

Beyond currently offers three health-focused specialty smoothies.

Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery ...

Most of us are so busy trying out the latest hair serum or trending scalp scrub that we often forget the basics. And by ...

The world of online wellness seems to get murkier by the day, particularly when there’s a financial reward for preaching the ...

The vitamins, antioxidants, and plant compounds in peaches may help prevent cancer. Peaches are loaded with vitamin C, ...

From bloating and cramps to chronic discomfort, irritable bowel syndrome is often linked more closely to our diets than we ...

Cucumbers are a versatile vegetable with high water content, making them an ideal choice for daily hydration and skin health ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...