Plant-based and vegan diets are similar. “A plant-based diet is one that prioritizes mostly plant foods,” says Sharon Palmer, RDN, MSFS, and author of The Plant-Powered Diet.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

More information: Healthy Plant-based Diet Is Associated with a Reduced Risk of Inflammatory Bowel Disease: A Large-scale Prospective Analysis, Molecular Nutrition & Food Research (2025).

Key Takeaways A healthy plant-based diet can extend the lives of people struggling with heart disease, diabetes and obesitySuch a diet lowered people’s risk of premature death 17% to 24%On the ...

And, believe it or not, I've had more than one "vegetarian" patient whose diet was like that. However, for a while now, it's been clear that healthy, plant-based diets may improve long-term health.

Jin, Z., et al. (2025). Healthy Plant‐Based Diet Is Associated With a Reduced Risk of Inflammatory Bowel Disease: A Large‐Scale Prospective Analysis. Molecular Nutrition & Food Research. doi ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight and energy.

The present study investigated the relationship between plant-based diets and physical performance in an aging population. They obtained data from the Baltimore Longitudinal Study of Aging (BLSA ...

Eating a healthy, plant-based diet was associated with a 22 percent lower risk of colorectal cancer among American men, new study results show. However, no association between dietary intake of ...

And, believe it or not, I've had more than one "vegetarian" patient whose diet was like that. However, for a while now, it's been clear that healthy, plant-based diets may improve long-term health.