“Healthy eating isn't just a choice,” food economist David Ortega said. “There are real constraints.” ...
Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary drivers of arterial plaque and heart disease.
High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
What you eat plays a powerful role in your heart health. Here, a cardiologist and dietitian share the best foods to eat for ...
A large Chinese cohort study found that meat consumption was linked to a higher chance of reaching extreme old age.
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