Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

A doctor has given some advice that could help millions of people struggling with an iron deficiency or anaemia. Dr Barbara ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or ...

Vitamin deficiencies often go unnoticed. These deficiencies impact energy, mental health and immunity. Constant fatigue ...

Consumer Reports, Jessica Waller says to prioritize the micronutrients that ACOG recommends for pregnancy: That’s folic acid, ...

In several African cultures, baobab leaves are used in traditional medicine. They are thought to have anti-inflammatory ...

To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

The supplement is popular among all ages for skin protection, improved texture, firmness and hydration, though experts ...

Should you be taking cod liver oil supplements? Health benefits explained - Cod liver oil has been used for centuries to ...