The key takeaways, according to Anjali Mukerjee, are as follows: Increase your iron-rich foods (like spinach, lentils, dates and pumpkin seeds). Pair iron with Vitamin C for better absorption.

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

Supplements were also to blame when a 53-year-old woman’s left hand suddenly went numb, according to a case study in the ...

While some supplements can be taken on an empty stomach without issues, others require food for effective or safe absorption ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Manaker said probiotics can complement the prebiotic effects to further support gut health. Omega-3s are another great option ...

It burns the tongue, stimulates the digestive system, raises the heart rate, and more. Here’s everything you need to know about hot pepper and its effects on the body.

The parents of the child who left the device behind found graphic images of a man wearing a company lanyard on their iCloud ...

ADVERTISEMENT ADVERTISEMENT Reporter Paul Mario Day, the original vocalist for heavy metal icons Iron Maiden, has passed away aged 69, his family has confirmed. Day, the first of four singers to front ...

Boost your immunity with our top picks of health supplements, available at up to 45% off during Amazon Freedom Festival.

It’s easy to let your guard down, but those late-season sniffles can still sneak up on you. Consider these herb.

Researchers have found the same thing applies to our heart and brain — they’re connected. It seems all our body is connected, from our bones to our heart to our brain.