Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Consumer Reports, Jessica Waller says to prioritize the micronutrients that ACOG recommends for pregnancy: That’s folic acid, ...

It burns the tongue, stimulates the digestive system, raises the heart rate, and more. Here’s everything you need to know about hot pepper and its effects on the body.

It’s easy to let your guard down, but those late-season sniffles can still sneak up on you. Consider these herb.

Researchers have found the same thing applies to our heart and brain — they’re connected. It seems all our body is connected, from our bones to our heart to our brain.

Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans ...

Basing your diet on vegetables means obtaining benefits such as a perfect balance between energy and lightness.

Should you be taking cod liver oil supplements? Health benefits explained - Cod liver oil has been used for centuries to ...

The supplement is popular among all ages for skin protection, improved texture, firmness and hydration, though experts ...

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or ...