Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...

Ginger is more than just a common spice found in your kitchen; it's also a popular ingredient in alternative and holistic medicine. Have you ever wondered about the benefits of ginger for your health?

What makes ginger effective for nausea and vomiting? You might know ginger best as the knobby root-like part of the plant that can be sliced up to add a pungent note to your dinner, but it has ...

Emmy Bright, M.S., RDN, founder of Real Good Nutrition, shares that ginger contains a powerful compound called 6-gingerol, which helps relieve nausea by blocking several receptors in the gut.

While you may not eat enough of the sides to make a big impact, research, such as this study in the journal Frontiers for Young Minds, also shows the omega-3 fatty acids in sushi can help reduce ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits ...