Best magnesium supplements, as recommended by experts and editors - Here’s everything to know about magnesium and the ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Finding the right fitness summer workouts can be a pain, but this guide gives you all the info you need to succeed The post The ultimate summer supplement guide for smarter, stronger workouts appeared ...

Need a morning energy boost without caffeine? Here are 7 delicious, natural drinks that fuel your body, refresh your mind, ...

Used as a versatile material in industry and health care, magnesium oxide may also be a good candidate for quantum ...

It’s my midday distraction from the humdrum of water, a necessary addition to any hydration overachiever’s daily regimen.” ...

Adaptogens: In addition to sleep benefits, adaptogens like ginseng and rhodiola help the body adapt to stress over time. Some research suggests they may support healthier cortisol levels (the stress ...

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

Watermelon is widely known for being tasty and refreshing, but recent scientific findings highlight how this fruit may also play a significant role in supporting heart health and improving overall ...

Milwaukee Bucks general manager Jon Horst believes the acquisition of center Myles Turner during free agency made his frontcourt core "as good as anybody" in the NBA.

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Wondering why people are protesting is NJ and New York today? Hers' what 'Good Trouble' is, maps of protests and more.