Magnesium Glycinate 350: Gentle on the stomach, this form is ideal for promoting relaxation and restful sleep. Magnesium Malate 400: A favorite for muscle and energy support, combining magnesium ...

I started taking magnesium glycinate when I was in the throes of insomnia. I wasn’t in the right headspace for loading up my plate with magnesium rich foods back then, so supplements filled the gap.

For cutting down on stress and improving your sleep, we recommend Double Earth’s Magnesium Glycinate Supplements. Here’s why they’re a great pick for Sleep Week.