Black sesame seeds are rich in calcium and magnesium, which can nourish the body, especially for people who suffer from bone density issues. Studies indicate that the high nutritional value of black ...

From a pinch of cumin to rosemary and sage, certain ingredients are getting attention from researchers and doctors for more than just their flavor. This year, new studies and expert opinion have put ...

A study published in the journal Food Science & Nutrition experimented with 42 participants aged between 20 and 50. Those who consumed at least 5 grams of black cumin seed powder for eight weeks had ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The 20 adults in the control group with no cumin showed no changes in cholesterol.

US retail sales on Black Friday, the busiest shopping day of the year, climbed 4.1% compared with last year, according to data released Saturday by Mastercard SpendingPulse. Online shoppers alone ...

A new review highlights how the bioactive compounds in black cumin seeds target multiple inflammatory, metabolic and oxidative pathways, offering early promise for developing safer and more effective ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...