A new review highlights how the bioactive compounds in black cumin seeds target multiple inflammatory, metabolic and oxidative pathways, offering early promise for developing safer and more effective ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...

You might already know that a compound found in rosemary has been linked to decreased dementia risk in mice, better sleep, and even lower anxiety markers. We’ll need further research to work out how ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Black cumin – also known as nigella seeds or kalonji – has been found to reduce 'bad' cholesterol levels. (Getty Images) Cholesterol plays a crucial role in our overall health. It's essential for ...

A teaspoon a day may keep cholesterol away. A popular spice used to flavor curry dishes like paneer is packed with health-boosting nutrients that can lower cholesterol and protect the immune system.

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

The lowest-ever price for AirPods 4 landed just over a week ago, and it was a strong discount: down from $129 list price to $89.99 which was 30%, or $39.01 off. But that’s now been beaten, giving us a ...