New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...

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A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The 20 adults in the control group with no cumin showed no changes in cholesterol.

A new review highlights how the bioactive compounds in black cumin seeds target multiple inflammatory, metabolic and oxidative pathways, offering early promise for developing safer and more effective ...

Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...

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Rich in flavour and delightfully fragrant, curry is one of the nation’s favourite dishes for good reason. Now new research from scientists suggests one popular ingredient could have fat-busting ...

Black Friday is officially a week away, and sneakerheads are gearing up for an exciting start to the holiday shopping season. As always, it is safe to expect NBA legend Michael Jordan to soar over the ...

Black cumin – also known as nigella seeds or kalonji – has been found to reduce 'bad' cholesterol levels. (Getty Images) Cholesterol plays a crucial role in our overall health. It's essential for ...

A teaspoon a day may keep cholesterol away. A popular spice used to flavor curry dishes like paneer is packed with health-boosting nutrients that can lower cholesterol and protect the immune system.