News

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...
I tested out four sleep earbuds most nights over the course of the past month and a half, using each product for at least a week and half. During my testing, I paid attention to four major ...
You may be thinking that life is getting to be a bit much lately. Whether you’re dealing with job stress, relationship drama, ...
Tired of sweaty palms and a fast heart rate? Anxiety can affect everyone at some point in their lives, but you don’t need to ...
Pairing a heavy dose of 25 mg broad-spectrum CBD with CBN, melatonin, 5-HTP, and botanical ingredients, Gold Bee has ...
Anxiety can feel like a runaway train — racing thoughts, a tight chest, and an overall sense of overstimulation. Whether ...
Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...
Sleep micro-events are crucial indicators of sleep quality and neurological health. However, traditional sleep micro-events detectors often suffer from low precision, which leads to a high rate of ...
Around 30% of adults will face anxiety at some point in their lives, and many turn to CBD for a more natural way to take the ...
Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm overactive brain waves, leading to longer periods of restorative NREM sleep.
Even with a decent diet and my trusty fiber bars, I was still feeling thick.