If you have ever dealt with sudden, severe leg pain on the ketogenic diet, you’re not alone. Although this high fat, low carb diet may aid weight loss and even help treat certain medical conditions, ...

Leg cramps at night, or nocturnal leg cramps (NLCs), can occur due to inactivity during the day, tired muscles, or certain medical conditions. Treatment can include medication and stretching the ...

The most common leg cramps occur during sleep and can often wake you up due to the terrible pain. But what exactly are leg cramps, who is likely to get them, and why do they happen? Women's health ...

If you’ve ever experienced leg cramps at night, you know they’re no joke. They can rudely interrupt your sleep and startle you awake with a jolt of pain. Although they’re quite common, getting rid of ...

Jenna Birch is a journalist, dating coach, and author of The Love Gap: A Radical Plan to Win in Life and Love. Jenna is also a co-founder of Plum, a dating app rooted in the social science of ...