Vitamin C is already known for brightening skin and protecting against damage, but a new Japanese study shows it may also thicken ageing skin by switching on key genes that promote skin repair.

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and how to reap the vitamin’s benefits.

Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms ...

Learn about the key indicators of Vitamin D deficiency that appear on the skin and legs, including slow wound healing, itchy and dull skin, leg pain, and excessive sweating. Recognizing these ...

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

The #1 Underrated Vegetable with More Vitamin C Than an Orange, According to Dietitians Citrus fruits aren’t the only way to get this nutrient in!

Besides providing more than 50% of your daily vitamin C needs, broccoli is packed with other essential nutrients, including fiber, potassium, folate, vitamin K and antioxidants.

Vanessa Bryant has honored Kobe and Gianna's legacy through the Mamba Foundation and Gianna Bryant Scholarship Award after their tragic deaths ...

Long-term benefits extend beyond acne treatment Consistent vitamin C use for acne management provides cumulative benefits that extend well beyond the resolution of active breakouts.

Vitamin C and D supplements are generally safe to take together. Taking both supplements may also enhance health benefits, such as immune function.