Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Turmeric, which comes from the root of Curcuma longa and is integral in South Asian cooking, packs all kinds of potential benefits, from chronic pain relief to muscle recovery. But while dietitians ...

Vitamin C and calcium are both essential nutrients that serve many roles in the body. Taking vitamin C and calcium together is safe and offers the added benefit of improving calcium absorption and ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...