Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Researchers identified SDR42E1 as a key regulator of vitamin D absorption and sterol metabolism in colorectal cancer cells.

Gen Z Says is a bimonthly column chronicling the latest trends in the fashion-and-beauty space through the lens of Who What ...

Morocco’s argan forests are thinning under the strain of climate change, overharvesting and booming demand for luxury ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

On the less consequential side, beach fatigue could also, in part, be a byproduct of all this extra, unconscious effort. The ...

Table of Contents The Real Science Behind Why Liquid Nutrition Works Better Your Body’s Hidden Metabolic Reset Button (And ...

There’s a reason porridge – or oatmeal – is a go-to breakfast for runners of all stripes. Simple but delicious, porridge is a canvas for culinary creativity and can be switched up by all kinds of ...

Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and poor diet. Sunlight is the most effective way to boost vitamin D ...

Vitamin D helps in calcium absorption in the body, which is important for strong bones. And so, Vitamin D deficiency can cause weak bones, leading to osteoporosis and a higher risk of fractures ...

One study found that 82% of people with irritable bowel syndrome (IBS) were low on vitamin D—and the lower their vitamin D levels, the worse their symptoms.