As your cardiologist suggests, losing weight is helpful for heart health. This reader reports that a similar medication, Zepbound (tirzepatide), has been “… a miracle drug.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.

Weight loss injections can help people lose more weight than with other methods of weight loss, including lifestyle changes ...

Whether you’re running or cycling, the more you train, the stronger your heart muscle will get, which can help lower blood pressure and risk of type 2 diabetes, and increase good cholesterol ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ounce offers 5g of protein and healthy fats that help regulate hunger ...

Here’s the low-down on which form of exercise—running or swimming—is better for building muscle, losing weight, and improving cardiovascular health, according to trainers.. Running Vs ...

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians Fruit is your friend, not your foe, when it comes to losing weight.