Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your cortisol levels. Alcohol increases inflammation, which places stress on the body, ...

Everything from poor sleep to weight loss can be solved if you ingest this sweet beverage, some claim. It’s too good to be ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Medically reviewed by Sohaib Imtiaz, MD Cortisol is a key stress hormone that helps regulate metabolism and blood pressure, but too much over time can harm health. Certain supplements and lifestyle ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Too much cortisol can wreak havoc on your hormones, sleep, and mental health.

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Cortisol tends to remain high in the morning as it helps to prepare the body for the activities of the day. It is important ...

Social media loves to tell us we can eat or drink away our health concerns. Cortisol cocktails are the wellness world’s ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick fixes".