He said an unprocessed diet has about 600 mg of magnesium daily, but the average American diet has less than 250mg of ...

Do other electrolyte brands—ones actually geared toward runners—have fun, nostalgic flavors I’ve been missing? Turns out, yes. I discovered a buffet of flavors that transported me straight back to hot ...

How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

This magnesium blend helps you relax and sleep more soundly with calming ingredients, and it comes in three delicious flavors!

A new category of plant-based formulations is gaining attention for their role in supporting internal balance and ...

Health Canada has issued a health product recall notice for a certain lot of Dr. Nutrition 360 Magnesium 200 mg capsules due to an incorrect non-medicinal ingredient.

It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.

Learn which magnesium supplements are most effective for sleep, anxiety relief, and overall wellness. Dr. Joseph Salhab shares expert insights on the best options available.

Do you wake up tired no matter how many hours you sleep? Shoppers saw an immediate improvement with these magnesium supplements — details ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.