A viral TikTok trend is claiming the use of magnesium and D3 supplements can help ease anxiety. Mental health experts Drs. Chris Palmer and Mary Alvord discuss the hack's validity.

MINNEAPOLIS — Patients with trigeminal neuralgia experienced relief with IV magnesium and methocarbamol, according to data presented at the American Headache Society 67th Annual Scientific ...

Health Magnesium is social media's new favorite magic aid for sleep. Here's what science says August 4, 20248:18 AM ET Heard on Weekend Edition Sunday By ...

500mg of magnesium (120% DV) from the 1,600mg Mag10 proprietary blend with magnesium chelate, magnesium citrate, magnesium oxide, magnesium ascorbate, magnesium glycerophosphate, dimagnesium ...

Your body needs magnesium to work the way it should. Scientists say there’s a link between low magnesium levels and migraines. Learn where to find magnesium and how much you need.

Magnesium, therefore, may be a good alternative to some medications. For anyone struggling with sleep wanting to give the supplement a try, its best to take it about 30 minutes before bed.

Magnesium stearate is generally safe to consume, but too much of it can have a laxative effect. In large amounts, it can irritate the mucus lining of the bowels.

Magnesium supplements are all the rage on TikTok. Any health trend lauded online as a one-stop shop for curing a laundry list of ailments should be viewed with a critical eye. But in the case of ...

Magnesium may have a range of benefits, including improving sleep quality. Read about the latest research and how to include magnesium in the diet.

Magnesium is a mineral in several foods, and many fruits contain malic acid. The dietary supplement magnesium malate combines both. This supplement can help with migraines and prevent magnesium ...

If you take magnesium as a supplement, studies that showed that magnesium can have anti-anxiety effects generally used dosages of between 75 and 360 mg a day, according to the 2017 review.

But at higher doses, magnesium can cause gastrointestinal issues like diarrhea, said Dr. Colleen Lance, the medical director for the Sleep Disorders Center at Cleveland Clinic Hillcrest Hospital ...