Some days, getting the energy to go to a workout can be difficult. Sure, we always feel better after a good workout, but if ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

These are the best electrolyte products to help you run stronger and recover faster ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

CBD has many attributes associated with it, from boosted energy levels to a more restful night’s sleep – it is hailed for covering an incredibly wide range of benefits. Much of this comes down to the ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

Magnesium plays a crucial role in calming nerve activity and relaxing muscles. When levels drop, nerves can become overstimulated, leading to involuntary eyelid muscle spasms. Factors such as stress, ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Bill Johnson has witnessed the extent of US Magnesium’s pollution up close.

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...