Why Athletes Are at Risk for Magnesium Deficiency Here's the kicker: athletes and active individuals often have higher magnesium needs than sedentary people. In ...

Magnesium may help with sleep, constipation, muscle contractions, and anxiety. Discover our pick of the best magnesium supplements here.

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

Whether for sleep or stress, we ask experts: what is the best magnesium supplement? What are the benefits of magnesium supplements? And which should I take?

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to cause diarrhea, and more.

Discover how a young woman with multiple sclerosis and recurrent uveitis achieved remission through homeopathy, targeted ...