Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

Sea buckthorn oil has long been used in traditional medicine and may provide numerous health benefits. Here are 11 science-backed benefits of sea buckthorn oil.

Glycine is an amino acid that your body uses to create proteins, which are vital for health. Here are the top 7 health benefits and uses of glycine.