From bloat relief to hair growth and better sleep, find out why clean, science-backed supplements from JSHealth Vitamins are a wellness favorite.

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

There are many types of magnesium that people can use as dietary supplements, on the skin, and for specific conditions, such as constipation. Learn more here.

Main Similarities and Differences Magnesium citrate and magnesium glycinate share many benefits. However, because they contain different ingredients, they also have unique uses.

This version of magnesium is easier for your body to break down and absorb, and may have fewer digestive side effects. Chelated versions of magnesium include magnesium glycinate, magnesium taurate ...

With the launch of Shilajit Gold Resin, Magnesium Glycinate, and Shatavari for Her, we are introducing targeted wellness solutions for men, women, and individuals experiencing sleep and stress issues.

If melatonin is giving you grogginess when you wake, magnesium may be a good substitute.

5 benefits of applying magnesium oil to the feet every night When it comes to a healthy night routine, we are always looking for ways to sleep better, and wake up feeling refreshed each morning.