Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

Zinc — a famously important part of the marketing for some daily vitamins, and a vitamin-level supplement that has been ...

I was 27 when I was diagnosed with rheumatoid arthritis (RA). It started with a sore knuckle, and I didn't think much of it, ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Mulungu is a calming botanical native to Brazil, traditionally used to ease nervous tension and promote deep, uninterrupted ...

Pediatric insomnia is on the rise. Discover integrative, naturopathic strategies to restore sleep and support long-term ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Vitalise by C P Lime offers targeted mineral supplementation to help dairy herds manage calving stress, prevent illness, and ...

As Best Life explained at the time, “The researchers determined that 5-HTP helped to increase diversity in gut microbiota in those with previously poor sleep patterns. They posit that the improvement ...