Magnesium L-Threonate Magnesium L-threonate is highly bioavailable and may have a higher absorption and retention rate than other types. It has been shown to reduce brain inflammation and treat ...

Eating magnesium-rich foods may lower your risk of metabolic syndrome, among several other benefits. It’s another reason to load your plate with greens, legumes, whole grains, and nuts.

Your body absorbs certain magnesium supplements more easily. Some types may help support specific health issues. Magnesium is involved in over 300 essential metabolic reactions, including energy ...

Magnesium is one of the most common minerals in the body. It plays a role in over over 600 metabolic reactions, including energy production, protein formation, and blood pressure regulation.

Diabetes is one of the most common metabolic conditions linked to magnesium deficiency. Magnesium supplementation can reduce insulin resistance and improve blood glucose levels in people with type ...

Researchers examined the relationship between magnesium status and metabolic syndrome in 15,565 US adults (mean age, 47 years; half women) participating in the National Health and Nutrition ...