There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Eating magnesium-rich foods may lower your risk of metabolic syndrome, among several other benefits. It’s another reason to load your plate with greens, legumes, whole grains, and nuts.

Your body absorbs certain magnesium supplements more easily. Some types may help support specific health issues. Magnesium is involved in over 300 essential metabolic reactions, including energy ...

Diabetes is one of the most common metabolic conditions linked to magnesium deficiency. Magnesium supplementation can reduce insulin resistance and improve blood glucose levels in people with type ...

Magnesium is one of the most common minerals in the body. It plays a role in over over 600 metabolic reactions, including energy production, protein formation, and blood pressure regulation.

Researchers examined the relationship between magnesium status and metabolic syndrome in 15,565 US adults (mean age, 47 years; half women) participating in the National Health and Nutrition ...

The study included a total of 15,565 participants, of whom 10,127 did not have metabolic syndrome (mean age, 43.7 years; SD, 0.3) and 5438 had metabolic syndrome (mean age, 54.7 years; SD, 0.3).