Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Following the successful launch of its Pocket Pack series in Malaysia earlier this year, featuring three flavours — Barista Blend, Chocolate, and Coffee — the Singapore-based company has now added two ...

For an extra protein boost, use Ezekiel bread to make a vegan BLT sandwich with tempeh instead of bacon, or toast the bread and top it with peanut butter and chia seeds. Spirulina is a type of ...

Dietary protein is key for your recovery as it provides the building blocks for new tissues and muscles. With that said, some sources of protein are high in saturated fat, particularly red meat and ...

Goats have insatiable appetites, and devour weeds, bushes, low hanging leaves, and dry brush all of which are fuel for fires ... bit hotter and longer than native grass.” Using goats for ...

You can learn more about the affiliate process here. Naturally, this inspired my newfound quest to find a good chocolate protein powder that’s both tasty and filling. So, if you’re a chocolate lover ...

With a focus on climate change, the rising cost of living and positive nutrition, Food Matters Live aims to bring the F&B industry together at events across the UK. This week, the organization has ...

Meaning: If you use these links to buy something, we will not earn a commission. Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts ...