Public health experts and nephrologists have warned Nigerians against the rising use of detox products, saying that contrary to popular belief, these substances cannot cleanse the liver or kidneys.The ...

In a world obsessed with “clean eating” and instant fixes, detox diets and cleanses have surged in popularity. From juice fasts to tea detoxes, celebrities and influencers alike claim these regimens ...

Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without ...

Peppermint tea has long been used as a natural remedy for digestive issues. The menthol in peppermint helps relax the muscles in your gut, allowing gas to pass through more easily. I often recommend ...