The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Natural sources of iron every vegetarian should know Iron might not get as much attention as protein or carbs, but it’s really important for staying energetic and healthy.

A Comprehensive Look at Synaboost’s Natural Brain Support Formula—Explore Ingredients, Benefits, User Results, Safety Guidelines, and Where to Buy with ConfidenceLexington, May 13, 2025 (GLOBE ...

While the connection between food and mood is rather evident, it’s necessary to note that nutritional psychiatry isn’t meant to replace traditional treatments.

Naming what you appreciate “is helping to train your brain in a new habit. It’s hard at first, and then the more you do it, the easier it gets, the more automatic it gets,” Ledgerwood said.

Discover how Pineal Pure’s advanced detox blend supports pineal gland health, memory clarity, and circadian balance—featuring natural zeolite, fulvic acid, and adaptogenic herbs for holistic ...

In recent years, the health and wellness sector has witnessed a significant rise in the popularity of cannabidiol (CBD) products, particularly CBD gummies. Among these, Bliss Harmony CBD Gummies stand ...

For those seeking greater emotional balance through natural means, these six food categories offer promising pathways to improved mood regulation. Omega-3 rich foods support brain function ...

Millets also support gut health, which plays a bigger role in mental wellness than most people realise. The gut-brain axis is a direct line of communication between your digestive system and your ...

Robert F. Kennedy Jr., US Health Secretary, will announce plans to ban eight artificial food dyes within two years. The dyes, found in products like cereals and snacks, have raised health concerns ...

An expert shares natural signs that indicate your food has been digested, ensuring you eat at the right times for better energy and well-being. Written by : Vivek Kumar Updated at: Apr 06, 2025 12 ...

Download the Good Food app to see this listing. An all-Australian bottle shop and wine bar in Melbourne’s east. Open accessibility guide Skip to sections navigation Skip to content Skip to footer ...