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What’s the Difference Between Vitamin D2 and D3? Once ingested, vitamin D2 (ergocalciferol) and D3 (cholecalciferol) are absorbed in the small intestine.
Overall, we think Nature’s Bounty Calcium Plus Vitamin D3 Softgels are a great choice for anyone looking for an effective and convenient way to support their bone health and immune system.
Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.
The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.
Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.
Explore the best iron supplements for anemia, a sensitive stomach, plant-based and vegan diets, and more. Plus experts share insight on iron deficiency.
The film festival leans into Mainers' love of the outdoors with a 5-day movie lineup of documentaries, shorts, Maine-made movies, and other cinematic explorations of the world around us.
The best CBD gummies make trying CBD safe and convenient. Find the best CBD gummies for stress, relaxation, and more here.
There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.
Vitamins and nutrients are crucial at any age, but experts say these 7 nutrients are especially important for women over 40.